ABOUT ME

My love for health and fitness started when I was young. Always being involved in sports growing up, I learned that the movement of the human body was something I was very passionate about. I was a duel-sport colligate athlete and earned my Bachelor of Science degree in Kinesiology from Concordia University Texas. After graduating I began my career in group and personal training. I started KG fitness so that I can help others find that same joy for movement. Exercise and healthy eating helps improve overall quality of life in so many ways. We dont have to stay sedentary. We dont have to be prone to disease. We dont have to lose the ability to move around as we age. It's never to late to start your fitness journey and remember the work you put in now is helping you invest in a better future for you and your family. I cant wait to work with you and help you achieve your goals inside as well as outside the gym! 

​

Personal Info- I grew up in Corpus Christi, TX and moved to Austin, TX for college. My husband and I got married in 2016 and now have the most precious identical twin boys and a wild Aussie named Moose. We enjoy working out, watching sports (Go Spurs Go) and anything outdoors.